Flyer: Lastics Stretch Workshop

Thursday 7/29 • 1p-5p

LASTICS STRETCH

WORKSHOP CLOSE THE GAP BETWEEN FLEXIBILITY AND MOBILITY

Join Lastics Stretch Technique Founder, Donna Flagg, for a special flexibility coaching workshop.

The workshop is designed to show you how to maximize your client’s mobility and range of motion through a proprietary stretch technique. It unravels the mystery of why so many people have difficulty achieving measurable results from stretching. You will learn how to cue your clients in the stretches to get them to engage the right muscles while stretching to achieve greater joint mobility and control

• Debunk current stretching/flexibility practices.
• Illustrate where and why current types of stretching fall short
• Show you techniques that will significantly improve your flexibility
• Demonstrate how to best provide an assisted stretch when working with clients

$200 Registration Fee • $150 Early Bird Special: Register Before 7/8